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Too much water caused blindness!

Too much of something is bad!

 

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Valuable Information!

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Correct timing to drink water, will maximize its effectiveness on the Human body.

 

Two (02) glass of water – After waking up –  Helps activate internal organs

One (01) glasses of water  – 30 minutes before meal – Help digestion

One (01) glass of water – Before taking a bath – Helps lower blood pressure

One (01) glass of water – Before sleep  – To avoid stroke or heart attack

 

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Correct time of drinking water

Please click the link and watch the article:- https://www.eface.in/correct-timing-of-drinking-water-maximize-its-effectiveness/

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